Our blog posts tagged with: endometriosis.

Do I Have Endo? Endometriosis Symptoms and Diagnosis

Learn about endometriosis symptoms, diagnosis delays, and how to advocate for your health. Understand the difference between normal period pain and potential endo signs.

Adeline Peat, RD Intern & Dr. Abrar Al-Shaer, PhD, RD

Endometriosis Medication: How Does Birth Control Help?

Discover how birth control can manage endometriosis symptoms by regulating hormones, reducing tissue growth, and alleviating pain. Learn about different options and their benefits.

Adeline Peat, RD Intern & Dr. Abrar Al-Shaer, PhD, RD

Magnesium for Period Cramps Relief

Discover how magnesium can help relieve period cramps through muscle relaxation and anti-inflammatory benefits. Learn proper dosing, different forms, and how to incorporate magnesium safely.

Dr. Abrar Al-Shaer, PhD, RD

The 6 Root Causes Behind Your Endometriosis Symptoms: What You Need to Know

Discover the six key factors that contribute to endometriosis symptoms and learn practical strategies to manage inflammation, balance hormones, and improve your quality of life.

Dr. Abrar Al-Shaer, PhD, RD

Treatment for Endometriosis: Are Pain Meds My Only Option?

Discover natural alternatives to pain medications for endometriosis management. Learn about anti-inflammatory diets, herbal supplements, and integrative approaches for lasting relief.

Adeline Peat, RD Intern & Dr. Abrar Al-Shaer, PhD, RD

Unseen Threats: The Impact of Everyday Chemicals on Your Hormone Health

Discover how everyday chemicals in personal care products, plastics, and cleaning supplies disrupt your hormones and contribute to conditions like endometriosis, PCOS, and fertility issues.